So, you’ve decided to take the plunge and join your first swimming class – congratulations! Whether you’re a complete beginner or returning to the water after a hiatus, being prepared is key to making the most of your swimming journey. Here are the five must-haves for your first day at the pool:
- Swimsuit: Dive into Comfort
Wearing the right swimsuit is paramount. Opt for a comfortable and well-fitting swimsuit. Here’s a tip: avoid wearing underwear underneath your swimwear for hygiene purposes. Always purchase a swimsuit from the right store to ensure it’s designed for aquatic activities.
- Swim Cap: Protect Your Locks
Swim caps aren’t just for competitive swimmers; they offer protection for your hair. They shield your hair from bleaching and drying out due to prolonged exposure to chlorine. For women, swim caps are compulsory, and we recommend men consider wearing one too to safeguard their hair.
- Swim Goggles: Clear Vision in the Water
Investing in a good pair of swim goggles is a wise choice. Goggles not only protect your eyes from irritation but also provide clear underwater vision. While we don’t suggest wearing goggles for your initial classes (to simulate situations like swimming in the sea without them), they become invaluable as you progress.
- Towel: Post-Swim Comfort
A towel is a swimmer’s best friend. It’s your post-swim comfort, helping you dry off quickly and stay warm. Make sure to pack a towel large enough to wrap around yourself comfortably.
- Water Bottle: Stay Hydrated
Staying hydrated is essential during any physical activity, including swimming. Bring a water bottle to keep yourself refreshed throughout your session. Dehydration can lead to muscle cramps, so take sips between laps.
Where to Find Swimwear in Goa
If you’re in Goa and looking for swimwear, several stores offer a range of options:
- Delfinos, Porvorim
- Champs, Panaji
- Angleys, Panaji
- Decathlon, Candolim
- Speedo Store, Porvorim
At Goa Swim Club, we’re excited to welcome you to your first class. Whether you’re embarking on a journey to conquer your fear of water, aiming to improve your strokes, or simply looking for a refreshing fitness activity, we’re here to support you every stroke of the way. So, pack your essentials, don your swim cap, and get ready for an aquatic adventure like no other! We can’t wait to see you at the pool.
